Massage is a proven way to release tension in your muscles and rejuvenate your body and mind.
Massage helps manage pain, improve flexibility, reduce blood pressure and detox the body to improve immunity.
Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just for sports people but for anybody wishing to recover from soft tissue injury.
Ayurvedic massage relaxes and rejuvenates the body while helping eliminate toxins through purification. The style and intensity of massage depends on your specific need and overall state of health. The boost provided to your immune system through this detoxifying massage will improve your health.
Indian Head Massage
Indian head massage is especially great for relieving stress, tension, fatigue, insomnia, headaches, migraines and sinusitis. It also helps increase joint mobility in the neck and shoulders, improving blood circulation and lymphatic flow. You will experience a deeply calming and relaxing feeling, leaving you energised and revitalised.
This is a form of massage but with a very light touch. It is brilliant for increasing the flow of lymph nodes for filtering. The lymphatic system supports your body’s immune system to defend against disease, so it is important to keep it flowing efficiently.